Chitins in effective meizitang can hinder the absorption of fat. Cabbage slices, mushrooms, carrots, cut the appropriate size, add the lily with 4 to 5 bowl of boiled Seasoning on the mustard is not. Nutritional Note: Honey contains a variety of enzymes and nutrients, but the heat and general sugar Usually should be limited to consumption. Tomato vegetables, fruits, reputation, containing mainly the rich fiber and Vitamin C, tomato promote digestion and the role of vitamin C in the cooking process, unlike most fruits and vegetables Yung Susceptible to damage.
Sunday: loofah seaweed shoots soup Breakfast: 1. Sweet potato porridge: sweet potatoes, 50 grams, 30 grams of embryo rice 2. Radish dry scrambled eggs: dried radish 20 public G, 1 egg, 1 teaspoon of oil. Soft tofu 1/2 4 5 strawberries Lunch: 1. Chitins in effective meizitang act through the effect of chitosamine. Grilled Black Pepper Steak: steak 1 (2 2), black pepper, a little soy sauce 2. Baked potato Potato: Potato 1 butter 1 teaspoon 3. Sesame Shredded Beef: beef 45 g, 1 teaspoon sesame seeds, white vinegar Xu. Dinner: loofah seaweed, bamboo shoots soup .
Cooking method: 150 g bamboo shoots, seaweed 20 grams, 200 grams of sponge gourd, chopped green onion. Bamboo shoots slices, wire Melon cut, and seaweed and cook 4 to 5 bowls of water, seasoning. Major nutrients: potato vitamin A content is quite high, in addition to the rich living Factors c, calcium, iron and fiber, saturated due to its containing particularly high starch can replace the staple food of rice, improve Enough sense. Editor: delicious, nutritious weight-loss recipes, so you enjoy eating delicious at the same time, you can better reduce Fat! The chitosan in Chitins in effective meizitang are positive ion compound with positive charge.
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